Life doesn’t have to be a constant balancing act.
I have helped hundreds of suffering adults overcome struggles with anxiety, depression and more using modern therapy techniques.
Find your flow with
compassionate online therapy
Serving adults, couples and teens across Colorado with virtual, confidential counseling
EVIDENCE BASED THERAPY
Manage Depression & Anxiety
+ Live your Best Life
As a mental health professional, I have dedicated my career to helping people overcome struggles with mental health. Whether you’re up against depression, anxiety, trauma or something else - we can find a way forward. Through a combination of evidence-based therapy techniques and personalized treatment plans, I have empowered hundreds of adults to living lives they love.
What We Offer
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Therapy for Adults
We provide expert care for adults struggling with anxiety, depression, ADHD, PTSD, eating disorders, addictive behaviors, grief, OCD, anger management, and other challenges. Our personalized approach helps you address the root causes and create lasting change. We exclusively provide virtual teleheath services.
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Therapy for Teens
We help teens aged 13 and older navigate challenges like improving relationships, enhancing communication skills, managing ADHD, and achieving peak performance in school or sports. Our supportive therapy empowers teens to thrive both emotionally and socially. We exclusively provide virtual teleheath services.
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Couples Counseling
Whether you're dating, engaged, or married, we help you uncover your strengths as a couple and identify growth areas. We address challenges such as communication issues, conflict resolution, and intimacy problems. Together, we’ll build a stronger, more fulfilling connection. There is currently a waitlist for couples services.
ABOUT US
Meet Katie Bennett, M.Ed., NCC, LPCC
PROFESSIONAL MENTAL HEALTH CLINICIAN
I’m a therapist who specializes in working with adults struggling with anxiety, depression, trauma and life changes.
With a background in substance abuse treatment, crisis intervention, and outpatient therapy, I’ve worked with individuals from all walks of life, helping them overcome life’s toughest moments. I tailor therapy to your unique needs, using proven methods to empower you in creating lasting change.
My clients leave therapy feeling more grounded, connected to themselves, and confident in applying the tools we’ve developed together. Whether you’re dealing with toxic thought patterns, past trauma, or difficult relationships, you don’t have to face it alone.
Ready to move forward?
I offer compassionate, individualized therapy that gives you the support and resources you need to discover your best self. Best of all? It’s telehealth, so you can access it from the comfort of your own home.
If you’re searching for a therapist who truly understands and can help you create real progress, let’s connect.
What Our Clients Say
“This is THE place if you want to find a Therapist with who you can truly work with to heal from past traumas and such.
My therapist, Katie Bennett, has been such an incredible positive force in my life I am truly left without the proper words to describe just how much she’s truly impacted my life for the better.”
Client Testimonial
Frequently Asked Questions
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I do not directly bill insurance companies for my services at this time. I can provide “superbills” or detailed receipts to clients. If a client’s insurer provides “out of network benefits,” (some insurance companies offer this and others do not) clients can submit a superbill to their insurer and get reimbursed for a large portion of their therapy costs. This reimbursement process is between the client and their insurance company, but I am happy to discuss what I know about this process with clients.
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I accept all major credit cards as well as FHA and HSA cards. I process payment electronically after each session through my client portal.
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This varies greatly from client to client. I believe establishing a therapeutic relationship takes time and that slowing down is an important aspect of making space for new perspectives and change. I also believe clients should only attend therapy for as long as they find it helpful. You attend as many sessions as you like without any obligation to continue.
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I only provide services to residents of Colorado in compliance with my professional license.
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At Rivercrest Wellness we see people from 13 years and older. We work with teens, young adults, adults and seniors.
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We get it - life happens! The first time you miss or cancel an appointment within 24 hours, there is no charge. If it happens again, it is our policy to charge the full appointment fee. If you notify us about cancelling or rescheduling an appointment with more than 24 hours notice, we would be glad to accommodate you.
Find Relief and Rediscover the Joy in Life.