Where Calm Meets Clarity

Therapy for adults and couples dealing with stress, trauma, or anxiety; helping you feel calmer, more connected, and in control.

In Person and Online Therapy in Colorado

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  • Anxiety

  • Addiction

  • Burnout & Stress

  • Couples Counseling

  • Eating Disorders

Our Focus Areas

  • EMDR

  • PTSD

  • Relationship Issues

  • Trauma

  • Sexual Abuse

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Start healing today

Rivercrest Wellness offers trauma and EMDR therapy in our Lakewood, CO office or online throughout Colorado. By appointment only. Contact us to learn more.

We offer a free 15-minute consultation to make sure we’re the right fit. Fill out the below form to be contacted by our team or book your own appointment.

*We don't accept Medicaid or insurance. If you need to use insurance for therapy, please contact your insurance provider to get a referral.

CONTACT INFORMATION:

⌂: 1726 Cole Blvd Golden, CO

: Call or text 720-507-6631

: Katie@RivercrestWellness.com

Smiling woman with long brown hair, wearing a green top and pearl earrings.

Katie Bennett, LPCC, NCC, M.Ed.
Therapist & Founder of Rivercrest Wellness

About Katie:

⟡ As a trauma informed and EMDR trained therapist, I help adults & couples find relief from anxiety, addiction, chronic stress and trauma with compassionate, evidence-based psychotherapy. ⟡

Ever meet someone and end up unintentionally sharing your entire life story? That’s me, the person people spill their hearts to. I’ve been that way most of my life: a natural-born listener. People have always been my passion and fascination.

As a therapist, I help people answer the question, "Why am I feeling this way, and how do I feel better?" I use science and humor in equal parts to gently challenge what’s not working.

After a decade in management consulting, I have a unique understanding of high achievers and the stress their lives demand. I’m also certified in trauma, eating disorders, EMDR, and couples counseling.

Ready for change? Let’s talk.

Questions?Click here to schedule a free, no-obligation consultation.

MORE ABOUT KATIE →

Our Services

  • Individual Therapy

    We provide expert care for teens and adults (ages 15 and up) struggling with anxiety, depression, ADHD, PTSD, eating disorders, addictive behaviors and more. Our personalized approach with CBT, ACT and somatic processing helps address the root cause to create lasting change.

    $150 for 55 minutes

  • Couples Counseling

    Whether you're dating, engaged, or married, we’ll uncover your strengths and growth areas. We address challenges with communication, conflict resolution, and intimacy with the Gottman method. Together, we’ll build a stronger, more fulfilling connection.

    $200 for 55 minutes

  • EMDR Therapy

    We use eye movement desensitization and reprocessing (EMDR) to help clients navigate challenges including PTSD, trauma, anxiety, depression and more. EMDR offers expedited healing and provides a path to lasting relief. EMDR is not appropriate for all clients.

    $150 for 55 minutes

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