Therapy for Overcoming
Anxiety, Trauma, and Depression

Rivercrest Wellness provides individual teen (13+), adult, and couples therapy
both in person in Lakewood and virtually across Colorado.

Virtual & In Person Counseling Services

  • Therapy for Adults

    We provide compassionate expert care for adults struggling with anxiety, depression, ADHD, PTSD, eating disorders, addictive behaviors and other challenges. Our personalized approach helps address the root cause to create lasting change.

    $140 for 55 minutes

  • Therapy for Teens

    We help teens aged 13 and older navigate challenges including managing ADHD, eating disorders, anxiety, depression and more. Our therapy empowers teens to thrive both emotionally and socially.

    $140 for 55 minutes

  • Couples Counseling

    Whether you're dating, engaged, or married, we’ll uncover your strengths and growth areas. We address challenges with communication, conflict resolution, and intimacy. Together, we’ll build a stronger, more fulfilling connection.

    $200 for 55 minutes

EVIDENCE BASED THERAPY IN LAKEWOOD, COLORADO

Manage Anxiety & Trauma
+ Live your Best Life

At Rivercrest Wellness, our team of caring, compassionate therapists help teens, couples, and adults in Colorado break free from anxiety, stress and past traumas so they can stop feeling stuck. We treat a wide variety of concerns, including anxiety, eating disorders, depression, ADHD, addiction and more. Through a combination of evidence-based therapy techniques and personalized treatment plans, our passionate team of specialists helps empower clients to lead lives they love. All therapy services can be accessed via a HIPAA compliant teletherapy platform.

In Person and Virtual Therapy Options

Whether you're looking for the flexibility of teletherapy from the comfort of your own home or prefer in-person therapy sessions at our welcoming Lakewood office, our dedicated and professional therapists are here to support your journey to mental wellness. Rivercrest Wellness specializes in therapy for teens, couples and adults struggling with anxiety, self-esteem, & relationships.

We offer therapy services to teens (13+), individual adults, and couples throughout Denver and its surrounding suburbs, providing a safe and nurturing environment for healing and personal growth. We also occasionally will run select small groups focused on skills and diagnoses.

Why Choose Our Therapy Services?

Our team of passionate, experienced and affordable therapists are committed to helping you achieve emotional well-being, build resilience, and live a fulfilling life. Here’s what motivates us:

  1. Purpose-Driven Therapy: Align your life with your core values and pursue what truly motivates and inspires you.

  2. Resilience Building: Strengthen your emotional foundation to better navigate life’s challenges and stressors.

  3. Relief and Well-being: Develop mindfulness practices and coping strategies that enhance your mental health and overall well-being.

Learn more about Our Approach

How We Work Together

We believe in making the therapy process as easy and accessible as possible. Here’s how you can get started:

  1. Free 15-Minute Consultation: Begin with a no-obligation consultation to share your goals and learn more about how we can help.

  2. Request Your Appointment: Click here to access our contact form - we’ll collect a few details about what you’re looking for and the best way to get in touch.

  3. Contact Us Anytime: Have questions that you need answered? We’re here to help. Reach out to us for any clarifications or additional information at 720-507-6631 (call or text OK).

AS SEEN IN

Client Testimonials

  • My therapist Katie has been incredibly helpful in managing my anxiety. She’s easy to talk to, and has given me lots of tools and techniques that have improved my daily life. I would highly recommend Rivercrest Wellness to anyone looking for a great therapist!

    Summer 2024

  • “This is THE place if you want to find a Therapist with who you can truly work with to heal from past traumas and such. My therapist, Katie Bennett, has been such an incredible positive force in my life I am truly left without the proper words to describe just how much she’s truly impacted my life for the better.”

    Fall 2024

Meet Katie Bennett, M.Ed, NCC, LPCC Lead Therapist, Rivercrest Wellness

I’m Katie - As a therapist, I specialize in anxiety, stress, and relationships. I help individuals and couples overcome barriers in order to lead meaningful lives they love.​

I know you’re exhausted. You’ve tried everything you can think of, and nothing has helped. You know something needs to change - but you can’t figure out what. But you also need the right space to process the pain and to learn effective skills to help you feel better.

This is where I come in. I provide support and validation in creating the space you’re looking for, so you can be your best authentic self.

The warm and empathic space I create allows us to process the pain and start finding relief. I’ll be your guide by teaching you skills from evidence-based methods (i.e., CBT, ACT, and the Gottman Method) that you can practice outside of session.

Learn more about Katie

We Specialize in the Following Mental Health Conditions
at our Lakewood, CO Location (and Virtually!)

Frequently Asked Questions

  • You deserve support (and joy!), and you don’t have to go through life’s struggles alone. Constant negative thoughts and relationship patterns can trick us into that nothing has ever helped and nothing will. Together, we can pinpoint where you want to grow, and what’s been getting in your way. If you’re sick of feeling constantly exhausted, distracted, drained, numb, empty, restless, or irritable, therapy can help.

  • Our current rate for individual adult or teen counseling is $140. Our current rate for couples counseling is $200. Sliding scales are available for those who qualify - inquire for more details.

  • We do not directly bill insurance companies for services at this time. If you need help finding an in-network therapist, we would be happy to help!

  • We accept all major credit cards as well as FHA and HSA cards. We process payment electronically after each session through our secure client portal.

  • This varies greatly from client to client. Our belief is that establishing a therapeutic relationship takes time and that slowing down is an important aspect of making space for new perspectives and change. We believe clients should only attend therapy for as long as they find it helpful. You attend as many sessions as you like without any obligation to continue.

  • We get it - life happens! The first time you miss or cancel an appointment within 24 hours, there is no charge. If it happens again, it is our policy to charge the full appointment fee. If you notify us about cancelling or rescheduling an appointment with more than 24 hours notice, we would be glad to accommodate you.

  • We only provide services to residents of Colorado in compliance with our professional licensure.

We’ll meet you where you are and be with you every step of the way.

We offer confidential, compassionate counseling both in-person and virtually. Our secure video platform is HIPAA compliant.