Anxiety, Burnout & Trauma
Therapy in Colorado
Thoughtful, practical counseling for individuals and couples
In-person therapy in Lakewood, Colorado, and virtual sessions statewide.
Perfectionists, executives, or people in high-pressure roles:
Feeling anxious, burned out, or stuck in cycles of stress
Navigating trauma or major life transitions
Struggling in relationships and seeking clarity and connection
Who We Help
What We Treat
In addition to our specialities, we offer therapy for a variety of mental health challenges, including:
Addiction
Anger
Anxiety
Burnout
Emotional Regulation
OCD/OCPD
Panic Disorders
Performance Anxiety
Premarital Counseling
PTSD/ Trauma
Relationship Issues
Sexual Violence
Katie Bennett, LPCC, NCC, M.Ed.
Therapist & Founder of Rivercrest Wellness
About Katie:
Katie Bennett, M.Ed, NCC, LPCC, is a trauma-informed and EMDR-trained therapist helping adults and couples recover from anxiety, trauma, and relationship challenges. With a background in management consulting, Katie understands the pressures of high achievers and blends science, humor, and compassion to guide clients toward lasting change.
The goal is simple: to help you feel calmer, more connected, and in control. Katie offers in-person therapy in Lakewood, CO and online sessions across Colorado, so you can access care wherever you are.
Ready for change? Let’s talk.
Questions? → Click here to schedule a free, no-obligation consultation.
As Seen In:
“My therapist Katie has been incredibly helpful in managing my anxiety. She’s easy to talk to, and has given me lots of tools and techniques that have improved my daily life. I would highly recommend Katie at Rivercrest Wellness to anyone looking for a great therapist!”
— Former Client
Client Testimonials:
“This is THE place if you want to find a Therapist with who you can truly work with to heal from past traumas and such. My therapist, Katie Bennett, has been such an incredible positive force in my life I am truly left without the proper words to describe just how much she’s truly impacted my life for the better.”
— Former Client
Start healing today
Rivercrest Wellness offers therapy in our Lakewood office or online, by appointment only.
We offer a free 15-minute consultation to make sure we’re the right fit.
While we do not accept insurance directly we would be happy to provide a superbill as an Out of Network Provider (OON) for you to submit to your insurance company for potential reimbursement.
Book your own appointment using the button or fill out the form to be contacted by a member of our team.